Lotus Yoga Studio provides  students with a peaceful and tranquil setting in which to learn and practice Classical Hatha Yoga including asana (poses), pranayama (breathing exercises), meditation and relaxation to help restore balance to the body, mind and spirit.  Personalized attention, small class sizes and the use of props and modifications as needed help each student develop a lifelong yoga practice.

Kelle White, RYT is registered at the 500 Hour level with the Yoga Alliance.  She is certified in Samatva Yoga, Licensed and Certified in Mamaste Prenatal and Postnatal Yoga and is the creator of the Lotus Girl Yoga program for teen girls.  Her advanced training and knowledge of Classical yoga, combined with her warmth, compassion and sense of humor make her classes a wonderful place to unwind from the stress of daily life.  Kelle has personally experienced the transformative power of yoga, having lost 150 pounds and maintained the loss for over 5 years.  She strives to live her yoga both on and off the mat.

 Offering Classes for all levels:

Beginners
Level 1
Level 2
Mamaste Prenatal
Mamaste Postnatal Mommy & Me
Lotus Girl Yoga for Teens

Also offering Labor Doula services, Comfort Measures classes for Labor, Babywearing workshops  and Lamaze Childbirth Education